My career as a health professional began with my own personal pursuit of optimal health and fitness. After working in the medical field for several years I realized that “modern medicine” really only treated illness. Through the changes I made in my life, I discovered that I wanted to be in the business of wellness.
My education lead me to the world’s top industry leaders such The CHEK Institute, Athlete’s Performance, and Weston A. Price. This training has allowed me to provide a high level of expertise and a holistic approach to health and fitness.
• Postural Analysis
• Corrective Exercise/Rehabilitation
• Integrated Flexibility
• Core Conditioning
• Energy System Development
• Muscle Testing
• Sport Specific Training
Certifications and expertise:
• C.H.E.K Holistic and Lifestyle Coach Level II
• C.H.E.K. Exercise Coach
• P-DTR (Proprioceptive Deep Tendon Reflex)
• Neurokinetic Therapy Level II
• USA Track & Field Coach
• USA Weightlifting Coach
• Functional Movement Screen
• Metabolic Typing
• TRX Sports Medicine Suspension Training
My dedication and passion has me continually educating myself to improve my health and wellness, which I can then share with not only my clients but my friends and family.
To learn more, click on my link: https://coachchristine.us